Resistance bands will strengthen and elongate the muscle fibers. They also increase your flexibility tremendously. The new USA SPORTS X-BAND offers an alternative way to train the muscles while on the go and at home. If you want to really add something new to your workout use the X-BANDS with our VTX F.I.D. bench. The bench has built in band hooks that keep rehab, bench work and strength/flexibility routines new and exciting.
- (1) Blue resistance band 5 to 10lbs
- (1) Green resistance band 12 to 20lbs
- (1) Red resistance band 20 to 30lbs-(1) Black heavy resistance band 30 to 35lbs
- (2) handles-(2) ankle straps-(1) Door Anchor