Slam Balls can be used in a variety of ways to increase the intensity of your regular routines. Use on your own with ab/core work or add some intensity to leg day and shoulder workouts. You can also use these with a partner to do passing drills. These dead weight Slam Balls are designed to retain their shape no matter how many times you slam them to the ground or against a wall. These slam balls have a 9" diameter, will not bounce back, have a perfect texture for gripping and are sand filled. Slam Balls are the perfect accessory for any athlete while building strength and enhancing cardiovascular health. If you play any sport or do anything athletic such as Crossfit, HIIT programs, etc, these are the perfect tool for elevating your training above the competition.
- Great for cross training, crossfit, plyometric and cardio workouts
- Sand filled with textured exterior for gripping
- Works all muscle groups and improves stamina, strength, and cardio health
- Perfect exercise tool to enhance your overall fitness