The Stick has become a standard training device at each level of every sport. Pre-activity stretching of muscle, without hyper-extending the joint. Post-activity use of the Stick enhances and accelerates muscle recovery, which leads to elevation of performance. Professionals report that strength , flexibility, and endurance occur naturally with release of the myofascia and inactivation of offending trigger points.
- Provides myofascial release and trigger point therapy by segmentally elongating muscle bundles
- Can be directed to any and all major muscle groups
- Relieves pain and increases range of motion
- Promotes flexibility and accelerates recovery