The Great Medicine Ball Handbook

The Great Medicine Ball Handbook

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$9.95

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Description
The Great Medicine Ball Handbook contains more than 40 medicine ball exercises for the upper body, lower body, core muscles, and general strength training.
 
  • 64 Pages
  • Written by Andre Noel Potvin
  • Packed with over 40 exercises for the medicine ball
  • Increase your core muscles
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