Elastic stretch-nylon Strands™ are gentle, comfortable muscle lengthening and conditioning tools. The shorter strands are best used for limited-range upper and lower body isolation exercises while the longer strands are better for full-body larger range of motion moves. The elastic loops fit snug and secure around feet and hands while the continuous loop design provides quick range of motion and resistance level modification. The long strand even has numbered sections for easy use and can help you monitor your progress. Available in 2 color coded resistances and 2 different sizes ranging from light or heavy in 20" or 68" of length. Sold individually.
- Provide muscle lengthening and conditioning
- Shorter strands best for upper and lower body isolation exercises
- Longer strands best for full-body larger range of motion exercises
- Longer strands have numbered sections
- Elastic loops fit snug and secure around feet and hands