To perform a hack squat step onto a hack squat machine and position your back against the machine’s back rest. Place your shoulders under the padded shoulder rests, with your feet about shoulder-width apart on the foot plate. Slowly lower your hips, bending your knees to 90 degrees. Stand up again to return to the starting position. Hack squats target the quadriceps muscles, or quads, on the front of your thigh.
Due to the extreme weight of this item, you must call to order 1-800-421-1791 or email
to get a quote.
**Only Ships to Lower 48 States**
- 5-inch shrouded pulleys provide faultless cable tracking
- Cold rolled steel weight stacks with noise dampening
- Stainless steel guide rods resist rust and stay smooth