The Fitness First Sports Recovery Kit includes...
The Great Foam Roller Handbook
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance.
Fitness First HIgh Density Foam Roller
The black molded foam technology is firm in density, has a smooth surface and will not lose its shape after heavy use.
- 64 pages filled with instruction and how to pictures
- These are the firmest foam rollers that we provide
- Roller dimensions are 6 in. x 36 in.