Shoulders & Arm Dumbbell Exercise Poster

Shoulders & Arm Dumbbell Exercise Poster

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The Shoulder & Arms Posters features 22 dumbbell exercises for the shoulder, rotator cuff, triceps, bicepts and forearms. All exercises are clearly explained with step by step instructions and descritive photos.
  • The poster is 24" x 36" and laminated
  • Created with fitness expert Andre Noel Potvin
  • Full-color poster with descriptive photos

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