The Battle Rope Poster is an indispensable resource for any fitness facility, crossfit box, or home gym. Used in high intensity training, battling ropes are ideal for full body workouts that maximize the fat burning ability of your body, as well as tone and condition at the same time. It shows easy to follow instructions for each exercise along with descriptive photos for 11 different exercises. A list of options are included that will make each workout unique, fun and functional. Instructions on how to stabilize your torso are also included. This is a key safety factor in the performance of any the exercise and even in life's everyday tasks. You can find battle ropes in almost any gym, fitness club or other exercise workout establishment today. They have become an integral part of the fitness industry landscape. Having a poster/chart on display gives users a multitude of training options when using the battle rope. This brilliant full-color, 24 x 36 inch laminated poster by Productive Fitness will look great on your wall.
- Dimensions: 24" x 36"
- Written & Designed by Fitness Experts
- Intended to Teach Proper Exercise Technique & Form
- Detailed w/ Easy To Follow Step by Step Instructions