Create your own linear and lateral exercise patterns with these dots. Perfect for agility type drills and they will not ruin your floor like duck tape. The Agility Dots are black, 6in diameter x 1/8in thick rubber disks that can be used for many footwork pattern drills.
- Ideal for anyone who wants to develop their agility, strength and speed
- Helps to improve athletic performance by increasing reaction times
- There are plenty of creative and fun ways to workout using Agility Dots