Valor Fitness Conditioning Rope was originally developed for specific combat sports such as football and Mixed Martial Arts, heavy rope training is now finding its way into the mainstream. If you’re looking for a highly effective, back-to-basics type of conditioning that brings a new twist to your fitness routine, this is it. Along with increasing your strength, power, and endurance, the constant motion of rope battling will floor you with a muscle toning, metabolic workout unlike any other.
- You’ll be shocked at how fast a few quick whips can get you to your maximum heart rate
- 40 feet in length
- 1.5 wide grip with sealed ends
- Black rigid nylon rope without fabric coating
- Rope is 29 lbs