John Brown's Plyometrics for Boxers DVD

John Brown's Plyometrics for Boxers DVD

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Regular Price: $9.99

Special Price $7.99

Description
Plyometrics for boxers demonstrates how to seamlessly incorporate plyometric training into your workout, thus showing you how to gain explosive power and tip the scales in your favor.
A variety of boxing specific plyometric exercises are outlined and demonstrated.
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