John Brown's Advanced Shadowboxing DVD

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John Brown's Advanced Shadowboxing DVD

SKU: JBVDVD 10,

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$9.99

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Focus, intent and execution are all examined through a series of boxing specific exercises and drills, designed to take your shadowboxing skills to the next level.


Advanced Shadowboxing will make this part of your workout, not only your favorite, but also the most beneficial.


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Focus, intent and execution are all examined through a series of boxing specific exercises and drills

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