The speed bag is a timeless training tool, increasing strength, speed, timing and endurance. It’s proven results have made hitting the speed bag an essential exercise in the repertoire of every serious athlete. The Ringside Boxing Speed Bag is made of durable leather with reinforced, triple-stitched seams.
Included in the speed bag is a lightweight, latex bladder that provides the quickest rebound in the sport. Latex rubber is a porous material, and air will escape with each use. As a result, the bag may require light inflation every couple of days.
Although frequent inflation may be required, latex bladders far outperform other bladder options, such as butyl rubber bladders, which are heavy and slow and plastic bladders, which are oblong and don’t provide a consistent rebound.
The Ringside Boxing Speed Bag is available in extra small (5” x 8”), small (6” x 9”), medium (7” x 10”) and large (7” x 11”).