John Brown's Punching Logistics DVD

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John Brown's Punching Logistics DVD

SKU: JBVDVD 21,

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The perfect punch is gracefully proficient and represents countless hours of practice in the gym and a solid foundation. In Punching Logistics, you will learn how to build that solid foundation. The basic delivery of the jab, right, hook, and uppercut, boxing's four fundamental punches, is outlined and demonstrated.

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