John Brown's Maximizing Your Heavy Bag Workout DVD

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John Brown's Maximizing Your Heavy Bag Workout DVD

SKU: JBVDVD 16,

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As one of the most traditional pieces of equipment in the boxing gym, the heavybag is essential to developing a boxer's complete arsenal. John Brown covers all the Heavybags that are available and explains their functions so that you can maximize their use.


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John Brown covers all the Heavybags that are available and explains their functions so that you can maximize their use.

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