The need to correct bad technique is obsolete if boxers learn to throw punches properly from the onset of training.
This multi-faceted training tool teaches proper technique for both the jab and right hand. Boxers learn to keep the elbow down during delivery by standing close to the wall and jabbing, as well as throw a proper right hand by aiming over the adjustable horizontal bar featuring nineteen settings.
Includes comprehensive instructional DVD and four screws for wall mounting.