Standard size and heavy duty construction provides the ideal target for building muscular endurance and mobility. Soft 2" foam liner provides a comfortable hitting surface. No more sore knuckles or hands and helps reduce muscle strain on wrist, elbows, and shoulders.

Bag weighs 65 - 70lbs. and Measures 14" x 42". A Heavy Bag Chain and Swivel are included. Add $20.00 additional shipping.